Blog Listing Page Header 2

Blog Listings


United Supermarkets

Recent Posts

Lighter Grinder Salad

This viral salad has so many spins and we’re here with our twist on it. You can enjoy this in salad form or in a wrap!

Read More

BENEFITS OF SEAFOOD IN THE DIET

BY: TAYLOR SUTTON, MS, RDN, LD

Read More

SALMON WITH CREAMY LEMON-DILL SAUCE

There’s nothing better than the smell of a creamy seafood dish mingling with the chatter that comes with good company. Recreate this salmon recipe when you have a craving for Mediterranean-style bliss...

Read More

MANGO SALMON AND COCONUT RICE

Send your taste buds on a tropical vacation with this omega-3-packed salmon and coconut rice bowl. It’s fast and flavorful, leaving you happy and nourished.

Read More

AIR FRYER SALMON WITH SPINACH AND LENTILS

From prep to on the table these 3 ingredients, along with a few additional spices, takes 15 minutes total time. Sign us up for this one a week for sure!

Read More

MINI SALMON BURGERS

Get your recommended weekly seafood in with this flavorful recipe. Sliders are an excellent way to get more indulgent food into the correct portion to enjoy. What You Need 1 lb. Fresh Salmon, boneless...

Read More

BLT Dip

This blt dip is a vibe! It’s perfect for spring and summer hosting and a big winner with all ages.

Read More

Mothers Day Must-Haves

Flowers

Read More

Italian Caprese Orzo Pasta

This orzo pasta salad is an easy side dish or light lunch for our friends across the pond.

Read More

Mushroom Sloppy Joe Bowl

Give it up for the plants! With March being National Nutrition Month it’s easy for us to be pushing more plants in the diet and this classic recipe is the perfect one to do it with. With the varieties...

Read More