--- title: Back to School - Fridge Must-Haves description: Get ready for back to school with our top picks of refrigerated foods! Convenient, nutritious, and delicious options for busy days ahead. image: https://blog.unitedsupermarkets.com/hubfs/Asset%207%20(1)-1.png --- [![United Supermarkets Logo](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USLogo.png)](https://www.unitedsupermarkets.com) - [Save](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) - [Coupons](https://www.unitedsupermarkets.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.unitedsupermarkets.com/rs/weeklyad) - [Offers](https://www.unitedsupermarkets.com/rs/offers) - [Rewards Items](https://www.unitedsupermarkets.com/rs/Rewards) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/Rewards) - [Browse](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) - [Departments](https://www.unitedsupermarkets.com/rs/planyourtrip/) - [Recipes](https://www.unitedsupermarkets.com/rs/recipes) - [Health & Wellness](https://www.unitedsupermarkets.com/page/healthandwellness) - [Pharmacy](https://www.unitedsupermarkets.com/page/pharmacy) - [Floral](https://www.unitedsupermarkets.com/page/floral) - [Blog](https://blog.unitedsupermarkets.com/) - [Shop Online](https://www.unitedsupermarkets.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) [![](https://blog.unitedsupermarkets.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) ![](https://blog.unitedsupermarkets.com/hubfs/Asset%207%20(1)-1.png) # Back to School - Fridge Must-Haves Author [United Supermarkets](https://blog.unitedsupermarkets.com/author/united-supermarkets) | July 11, 2023 Back to school is here and we’re here to help guide you on filling your fridge with nutritious and tasty foods that are perfect for kids lunches and afterschool snacks. While this isn’t a comprehensive list these are staples we have on hand really at any given time and can be enjoyed during the whole day. As dietitians we are primarily focused on filling the bellies of ourselves and our families and guests with only the best options. With that in mind we all have a different starting point when trying to better our health. Keeping more nutritious staples on hand will not only help with eating better, but also less decision making when it comes to meals and snacks.   - Pre-hard boiled eggs - Low-fat Greek yogurt - Cheese - Individual Hummus cups - Individual Guacamole cups - Fresh Fruit - Fresh Vegetables - Boars Head Deli Meat - Horizon Milk - [Tweet](https://twitter.com/share) Topics: [Happy and Nourished](https://blog.unitedsupermarkets.com/tag/happy-and-nourished) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (155)](https://blog.unitedsupermarkets.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (102)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished) - [Eat Well Live Well (26)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well) - [Chef's Counter (14)](https://blog.unitedsupermarkets.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (8)](https://blog.unitedsupermarkets.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.unitedsupermarkets.com/tag/easter) - [Hatch Chile Season (6)](https://blog.unitedsupermarkets.com/tag/hatch-chile-season) - [Valentine's Day (6)](https://blog.unitedsupermarkets.com/tag/valentines-day) - [Mothers Day (5)](https://blog.unitedsupermarkets.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.unitedsupermarkets.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.unitedsupermarkets.com/tag/back-to-school) - [Cinco De Mayo (2)](https://blog.unitedsupermarkets.com/tag/cinco-de-mayo) - [Brunch (1)](https://blog.unitedsupermarkets.com/tag/brunch) - [floral (1)](https://blog.unitedsupermarkets.com/tag/floral) - [salad (1)](https://blog.unitedsupermarkets.com/tag/salad) - [summer (1)](https://blog.unitedsupermarkets.com/tag/summer) - [vegetables (1)](https://blog.unitedsupermarkets.com/tag/vegetables) [See all](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) ![United Supermarkets](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USIcon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/%20target=) - [Market Street](https://www.marketstreetunited.com/) - [Amigos](https://www.amigosunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.unitedsupermarkets.com/rs/shoponline/) - [Order Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.unitedsupermarkets.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.unitedsupermarkets.com/page/contact) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs/#shopping) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Insta.png)](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Facebook.png)](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Twitter.png)](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Pinterest.png)](https://blog.unitedsupermarkets.com/back-to-school-fridge-must-haves-0-0#) Download Our Rewards App ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)