--- title: United Supermarkets Blog | Eat Well Live Well (3) description: Eat Well Live Well | (3) --- [![United Supermarkets Logo](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USLogo.png)](https://www.unitedsupermarkets.com) - [Save](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) - [Coupons](https://www.unitedsupermarkets.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.unitedsupermarkets.com/rs/weeklyad) - [Offers](https://www.unitedsupermarkets.com/rs/offers) - [Rewards Items](https://www.unitedsupermarkets.com/rs/Rewards) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/Rewards) - [Browse](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) - [Departments](https://www.unitedsupermarkets.com/rs/planyourtrip/) - [Recipes](https://www.unitedsupermarkets.com/rs/recipes) - [Health & Wellness](https://www.unitedsupermarkets.com/page/healthandwellness) - [Pharmacy](https://www.unitedsupermarkets.com/page/pharmacy) - [Floral](https://www.unitedsupermarkets.com/page/floral) - [Blog](https://blog.unitedsupermarkets.com/) - [Shop Online](https://www.unitedsupermarkets.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) ![Blog Listing Page Header 2](https://blog.unitedsupermarkets.com/hs-fs/hubfs/Blog%20Listing%20Page%20Header%202.jpg?width=2000&height=600&name=Blog%20Listing%20Page%20Header%202.jpg) # Blog Listings --- ## [Weeknight Eggplant Pizza](https://blog.unitedsupermarkets.com/weeknight-eggplant-pizza-0-0) Who doesn’t love a more veggie-based alternative? Using eggplant is not a true crust replacement but it sure is tasty. Serve with a bagged salad and you’ve got a veggie filled dinner that is sure to p... [Read More](https://blog.unitedsupermarkets.com/weeknight-eggplant-pizza-0-0) ## [Exercise Myths Busted](https://blog.unitedsupermarkets.com/exercise-myths-busted) There is so much information out there surrounding food and nutrition and with it being the new year it’s at the height of saturation. As Registered Dietitians we are here to help nourish you with evi... [Read More](https://blog.unitedsupermarkets.com/exercise-myths-busted) ## [Quick Tuna Melts](https://blog.unitedsupermarkets.com/quick-tuna-melts) Who doesn’t love a no-cook dinner? Well, almost no cook as we just wanted a slight toastiness to this dish. It’s a spin on a true classic, easy on the wallet and jam packed with flavor sure to be a hi... [Read More](https://blog.unitedsupermarkets.com/quick-tuna-melts) ## [There's An App For That](https://blog.unitedsupermarkets.com/theres-an-app-for-that) Need a date? There’s an app for that. Need a meal delivered? There’s an app for that. Need a workout? There’s an app for that. Our phones are becoming more than just talking and texting and we love it... [Read More](https://blog.unitedsupermarkets.com/theres-an-app-for-that) ## [Rest and Recovery](https://blog.unitedsupermarkets.com/rest-and-recovery) Rest and recovery are important human needs that are typically prescribed by healthcare professionals to aid in the healing process of injuries, ailments, and stress (1). In terms of mental and emotio... [Read More](https://blog.unitedsupermarkets.com/rest-and-recovery) ## [Chicken Basil Pear Salad With a Lemon Honey Dressing](https://blog.unitedsupermarkets.com/chicken-basil-pear-salad-with-a-lemon-honey-dressing) This easy salad and light lemony dressing as we look forward to summer flavors while still living in the chilly season. [Read More](https://blog.unitedsupermarkets.com/chicken-basil-pear-salad-with-a-lemon-honey-dressing) [Previous](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/2) [All posts](https://blog.unitedsupermarkets.com/all) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (155)](https://blog.unitedsupermarkets.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (102)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished) - [Eat Well Live Well (26)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well) - [Chef's Counter (14)](https://blog.unitedsupermarkets.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (8)](https://blog.unitedsupermarkets.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.unitedsupermarkets.com/tag/easter) - [Hatch Chile Season (6)](https://blog.unitedsupermarkets.com/tag/hatch-chile-season) - [Valentine's Day (6)](https://blog.unitedsupermarkets.com/tag/valentines-day) - [Mothers Day (5)](https://blog.unitedsupermarkets.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.unitedsupermarkets.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.unitedsupermarkets.com/tag/back-to-school) - [Cinco De Mayo (2)](https://blog.unitedsupermarkets.com/tag/cinco-de-mayo) - [Brunch (1)](https://blog.unitedsupermarkets.com/tag/brunch) - [floral (1)](https://blog.unitedsupermarkets.com/tag/floral) - [salad (1)](https://blog.unitedsupermarkets.com/tag/salad) - [summer (1)](https://blog.unitedsupermarkets.com/tag/summer) - [vegetables (1)](https://blog.unitedsupermarkets.com/tag/vegetables) [See all](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) ![United Supermarkets](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USIcon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/%20target=) - [Market Street](https://www.marketstreetunited.com/) - [Amigos](https://www.amigosunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.unitedsupermarkets.com/rs/shoponline/) - [Order Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.unitedsupermarkets.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.unitedsupermarkets.com/page/contact) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs/#shopping) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Insta.png)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Facebook.png)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Twitter.png)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Pinterest.png)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well/page/3#) Download Our Rewards App ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)