--- title: United Supermarkets Blog | Happy and Nourished (7) description: Happy and Nourished | (7) --- [![United Supermarkets Logo](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USLogo.png)](https://www.unitedsupermarkets.com) - [Save](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) - [Coupons](https://www.unitedsupermarkets.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.unitedsupermarkets.com/rs/weeklyad) - [Offers](https://www.unitedsupermarkets.com/rs/offers) - [Rewards Items](https://www.unitedsupermarkets.com/rs/Rewards) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/Rewards) - [Browse](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) - [Departments](https://www.unitedsupermarkets.com/rs/planyourtrip/) - [Recipes](https://www.unitedsupermarkets.com/rs/recipes) - [Health & Wellness](https://www.unitedsupermarkets.com/page/healthandwellness) - [Pharmacy](https://www.unitedsupermarkets.com/page/pharmacy) - [Floral](https://www.unitedsupermarkets.com/page/floral) - [Blog](https://blog.unitedsupermarkets.com/) - [Shop Online](https://www.unitedsupermarkets.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) [![](https://blog.unitedsupermarkets.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) ![Blog Listing Page Header 2](https://blog.unitedsupermarkets.com/hs-fs/hubfs/Blog%20Listing%20Page%20Header%202.jpg?width=2000&height=600&name=Blog%20Listing%20Page%20Header%202.jpg) # Blog Listings --- ## [Italian Caprese Orzo Pasta](https://blog.unitedsupermarkets.com/italian-caprese-orzo-pasta-0-0) This orzo pasta salad is an easy side dish or light lunch for our friends across the pond. [Read More](https://blog.unitedsupermarkets.com/italian-caprese-orzo-pasta-0-0) ## [Mushroom Sloppy Joe Bowl](https://blog.unitedsupermarkets.com/mushroom-sloppy-joe-bowl-0-0) Give it up for the plants! With March being National Nutrition Month it’s easy for us to be pushing more plants in the diet and this classic recipe is the perfect one to do it with. With the varieties... [Read More](https://blog.unitedsupermarkets.com/mushroom-sloppy-joe-bowl-0-0) ## [Freezer Finds for National Frozen Foods Month](https://blog.unitedsupermarkets.com/freezer-finds-for-national-frozen-foods-month-0-0) Not only is March National Nutrition Month but it is also National Frozen Foods Month! Did you know that the process we have today was conceptualized by Clarence Birdseye in 1924? So in reality, we ha... [Read More](https://blog.unitedsupermarkets.com/freezer-finds-for-national-frozen-foods-month-0-0) ## [Simple Kale & Cabbage Salad](https://blog.unitedsupermarkets.com/simple-kale-cabbage-salad-0-0) If you didn’t wear your green, be sure to eat it up this St. Patrick's Day. This recipe is so quick and simple! It’s easy to prep a few days out for dinner, or as meal prep and can be paired with chic... [Read More](https://blog.unitedsupermarkets.com/simple-kale-cabbage-salad-0-0) ## [Beef Bulgogi Bowls With Shishito Peppers](https://blog.unitedsupermarkets.com/beef-bulgogi-bowls-with-shishito-peppers-0-0) It’s National Nutrition Month and it’s time to kick up the flavor with this 30 minute meal! The star of the show is shishito peppers and did you know that 1 in 10 are spicy? So while the dish has some... [Read More](https://blog.unitedsupermarkets.com/beef-bulgogi-bowls-with-shishito-peppers-0-0) ## [Heart Your Cart With These Grocery Tips](https://blog.unitedsupermarkets.com/heart-your-cart-with-these-grocery-tips) February is Heart Health Month, which means bringing awareness to the different ways that everyone can become more conscious of their cardiovascular health. One area that might be most confusing is “h... [Read More](https://blog.unitedsupermarkets.com/heart-your-cart-with-these-grocery-tips) ## [Italian Wedding Soup](https://blog.unitedsupermarkets.com/italian-wedding-soup) Italian Wedding Soup is a classic and with a few chilly temperatures still hanging around we’re here with a lightened up version. The homemade turkey meatballs really make this dish but if you’re shor... [Read More](https://blog.unitedsupermarkets.com/italian-wedding-soup) ## [Easy Kids Valentines Snack Plate](https://blog.unitedsupermarkets.com/easy-kids-valentines-snack-plate) To make this snack plate you’ll need to grab naturally sweet treats that are in the red/pink color scheme in the produce section. This snack is excellent for an after school snack or a dessert plate t... [Read More](https://blog.unitedsupermarkets.com/easy-kids-valentines-snack-plate) ## [Put Me In Coach Swaps](https://blog.unitedsupermarkets.com/put-me-in-coach-swaps) You’ve probably been tailgating or home gating all season long and while some games may have taken a backseat for hosting we’re finally up to the pinnacle of games where people are gathering together ... [Read More](https://blog.unitedsupermarkets.com/put-me-in-coach-swaps) ## [Winter Fruit Salad](https://blog.unitedsupermarkets.com/winter-fruit-salad) This “salad” is excellent as a side to your morning eggs, added on to your salad for more produce and fun bright flavors or even topped with a little whipped cream for an after dinner sweet treat. [Read More](https://blog.unitedsupermarkets.com/winter-fruit-salad) [Previous](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/6) [All posts](https://blog.unitedsupermarkets.com/all) [Next](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/8) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (155)](https://blog.unitedsupermarkets.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (102)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished) - [Eat Well Live Well (26)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well) - [Chef's Counter (14)](https://blog.unitedsupermarkets.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (8)](https://blog.unitedsupermarkets.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.unitedsupermarkets.com/tag/easter) - [Hatch Chile Season (6)](https://blog.unitedsupermarkets.com/tag/hatch-chile-season) - [Valentine's Day (6)](https://blog.unitedsupermarkets.com/tag/valentines-day) - [Mothers Day (5)](https://blog.unitedsupermarkets.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.unitedsupermarkets.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.unitedsupermarkets.com/tag/back-to-school) - [Cinco De Mayo (2)](https://blog.unitedsupermarkets.com/tag/cinco-de-mayo) - [Brunch (1)](https://blog.unitedsupermarkets.com/tag/brunch) - [floral (1)](https://blog.unitedsupermarkets.com/tag/floral) - [salad (1)](https://blog.unitedsupermarkets.com/tag/salad) - [summer (1)](https://blog.unitedsupermarkets.com/tag/summer) - [vegetables (1)](https://blog.unitedsupermarkets.com/tag/vegetables) [See all](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) ![United Supermarkets](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USIcon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/%20target=) - [Market Street](https://www.marketstreetunited.com/) - [Amigos](https://www.amigosunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.unitedsupermarkets.com/rs/shoponline/) - [Order Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.unitedsupermarkets.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.unitedsupermarkets.com/page/contact) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs/#shopping) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Insta.png)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Facebook.png)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Twitter.png)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Pinterest.png)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished/page/7#) Download Our Rewards App ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)