This “salad” is excellent as a side to your morning eggs, added on to your salad for more produce and fun bright flavors or even topped with a little whipped cream for an after dinner sweet treat.
INGREDIENTS
1 Medium Apple
1 Large Orange
3 c. Grapes
¼ c. Pomegranate Arils
Mint to garnish as desired
DIRECTIONS
- Dice apples
- Peel away the rind from orange flesh
- Dice grapes into quarters
- Mince the mint
- Combine all ingredients in a bowl and mix
- Top with pomegranate arils
NUTRITION
Serves 4
Calories 135
Protein 1g
Carbohydrates 35g
Fiber 4g
Sugar 30g
Fat 0g
Cholesterol 0mg
Sodium 3mg