BACON - BLT

Author United Supermarkets | July 11, 2023

Never underestimate a classic! We’re all about putting a twist on a classic and so in true fashion, we offer up a luxurious lineup of quality ingredients with this one! If your store has the bacon aioli, grab it ASAP!

 

INGREDIENTS

1 Thomas 100 calorie English Muffin

1 Strip Bacon

3 Leaves Butter Lettuce

2 Thick Slices Heirloom Tomato

¼ Medium Avocado, Sliced

Optional: Bacon Aioli

 

DIRECTIONS

  1. Place the english muffin in the toaster until desired crispness is reached
  2. In a pan over medium heat, place bacon and cook until desired crispness level is reached
  3. Lay english muffin down and place lettuce on the bread with the “inside” side up
  4. Place avocado slices down first
  5. Follow with the tomato and finally bacon
  6. If you are using the bacon aioli, add it to the english muffin and spread it before facing down to close the sandwich

 

NUTRITION

Serves 1

Calories 217

Protein 8g

Carbohydrates 29g

Fiber 11g

Sugar 3g

Fat 10g

Cholesterol 8mg

Sodium 333mg

Topics: Happy and Nourished