--- title: United Supermarkets Blog | United Supermarkets (3) description: (3) --- [![United Supermarkets Logo](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USLogo.png)](https://www.unitedsupermarkets.com) - [Save](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) - [Coupons](https://www.unitedsupermarkets.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.unitedsupermarkets.com/rs/weeklyad) - [Offers](https://www.unitedsupermarkets.com/rs/offers) - [Rewards Items](https://www.unitedsupermarkets.com/rs/Rewards) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/Rewards) - [Browse](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) - [Departments](https://www.unitedsupermarkets.com/rs/planyourtrip/) - [Recipes](https://www.unitedsupermarkets.com/rs/recipes) - [Health & Wellness](https://www.unitedsupermarkets.com/page/healthandwellness) - [Pharmacy](https://www.unitedsupermarkets.com/page/pharmacy) - [Floral](https://www.unitedsupermarkets.com/page/floral) - [Blog](https://blog.unitedsupermarkets.com/) - [Shop Online](https://www.unitedsupermarkets.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) ![Blog Listing Page Header 2](https://blog.unitedsupermarkets.com/hs-fs/hubfs/Blog%20Listing%20Page%20Header%202.jpg?width=2000&height=600&name=Blog%20Listing%20Page%20Header%202.jpg) # Blog Listings --- ## United Supermarkets ### Recent Posts ## [Cast-Iron French Onion Chicken](https://blog.unitedsupermarkets.com/cast-iron-french-onion-chicken-1) This one pan wonder is very hardy and satisfying. Pair it with crusty bread and maybe a bag of frozen green beans and you’re in for a treat. Grab just 5 ingredients and get your entree going! [Read More](https://blog.unitedsupermarkets.com/cast-iron-french-onion-chicken-1) ## [Pomegranate Clusters](https://blog.unitedsupermarkets.com/pomegranate-clusters-1) Pomegranates are in full swing right not and there are so many applications from adding them to salads, throwing them in spritzers or mocktails. Since we are in full holiday mode we love something swe... [Read More](https://blog.unitedsupermarkets.com/pomegranate-clusters-1) ## [Fresh Focus on Persimmon](https://blog.unitedsupermarkets.com/fresh-focus-on-persimmon-1) Persimmons come in so many different varieties which lend themselves to slightly different colors and flavors but rest assured it will always be one of my favorite fall/winter favorites. With its shor... [Read More](https://blog.unitedsupermarkets.com/fresh-focus-on-persimmon-1) ## [Lighter Lasagna Soup](https://blog.unitedsupermarkets.com/lighter-lasagna-soup-season) Soup season is in full swing and this lightened up version is sure to grace your table many times after giving it a shot. [Read More](https://blog.unitedsupermarkets.com/lighter-lasagna-soup-season) ## [Pear and Brussels Sprouts Salad](https://blog.unitedsupermarkets.com/pear-and-brussels-sprouts-salad-1) Elevate your holiday experience with this quick and easy brussels sprouts salad. Not only does it pack a nutritional punch but it will really round out your holiday plate with its bright flavors. [Read More](https://blog.unitedsupermarkets.com/pear-and-brussels-sprouts-salad-1) ## [Mindful Holiday Eating](https://blog.unitedsupermarkets.com/mindful-holiday-eating) Being mindful when eating during the holidays can be challenging especially when there are many events going on such as school and business parties, family gatherings, and more! Staying on track with ... [Read More](https://blog.unitedsupermarkets.com/mindful-holiday-eating) ## [Amp Up Your Holiday Cooking With These Swaps](https://blog.unitedsupermarkets.com/amp-up-your-holiday-cooking-with-these-swaps-1) Holiday cooking can be the most fun, yet a bit challenging when trying to create nutritious and tasty meals for you and your loved ones.Show your loved ones care by creating meals that are not only go... [Read More](https://blog.unitedsupermarkets.com/amp-up-your-holiday-cooking-with-these-swaps-1) ## [Parmesan and Herb Roasted Acorn Squash](https://blog.unitedsupermarkets.com/parmesan-and-herb-roasted-acorn-squash-1) Fall side dishes don’t need to be challenging or have a laundry list of ingredients or take forever to make. Enter in the savory side that is lightly touched with cheese and the roasted flavors of fal... [Read More](https://blog.unitedsupermarkets.com/parmesan-and-herb-roasted-acorn-squash-1) ## [How To Eat With Diabetes](https://blog.unitedsupermarkets.com/how-to-eat-with-diabetes) November is National Diabetes Month! It’s a time when awareness and light is shed on the impact that type 2 diabetes has on millions of americans. In Texas only, 2,694,402 people have been diagnosed w... [Read More](https://blog.unitedsupermarkets.com/how-to-eat-with-diabetes) ## [Mole de Pollo - Español](https://blog.unitedsupermarkets.com/mole-de-pollo-español) Descubre una receta auténtica y sabrosa de mole de pollo perfecta para honrar las tradiciones del Día de los Muertos. [Read More](https://blog.unitedsupermarkets.com/mole-de-pollo-español) [Previous](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/2) [All posts](https://blog.unitedsupermarkets.com/all) [Next](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/4) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (155)](https://blog.unitedsupermarkets.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (102)](https://blog.unitedsupermarkets.com/tag/happy-and-nourished) - [Eat Well Live Well (26)](https://blog.unitedsupermarkets.com/tag/eat-well-live-well) - [Chef's Counter (14)](https://blog.unitedsupermarkets.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (8)](https://blog.unitedsupermarkets.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.unitedsupermarkets.com/tag/easter) - [Hatch Chile Season (6)](https://blog.unitedsupermarkets.com/tag/hatch-chile-season) - [Valentine's Day (6)](https://blog.unitedsupermarkets.com/tag/valentines-day) - [Mothers Day (5)](https://blog.unitedsupermarkets.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.unitedsupermarkets.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.unitedsupermarkets.com/tag/back-to-school) - [Cinco De Mayo (2)](https://blog.unitedsupermarkets.com/tag/cinco-de-mayo) - [Brunch (1)](https://blog.unitedsupermarkets.com/tag/brunch) - [floral (1)](https://blog.unitedsupermarkets.com/tag/floral) - [salad (1)](https://blog.unitedsupermarkets.com/tag/salad) - [summer (1)](https://blog.unitedsupermarkets.com/tag/summer) - [vegetables (1)](https://blog.unitedsupermarkets.com/tag/vegetables) [See all](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) ![United Supermarkets](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/USIcon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/%20target=) - [Market Street](https://www.marketstreetunited.com/) - [Amigos](https://www.amigosunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.unitedsupermarkets.com/rs/shoponline/) - [Order Gift Cards](https://www.unitedsupermarkets.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.unitedsupermarkets.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.unitedsupermarkets.com/page/contact) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs/#shopping) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.unitedsupermarkets.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Insta.png)](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Facebook.png)](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Twitter.png)](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) [![](https://blog.unitedsupermarkets.com/hubfs/United%20Supermarkets%20Blog%202019/Pinterest.png)](https://blog.unitedsupermarkets.com/author/united-supermarkets/page/3#) Download Our Rewards App ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.unitedsupermarkets.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)